Healthy Habits Show: Interview With Susan Armijo of Centre For Dance in Dallas

On the second episode of Healthy Habits, Kimberly and I will interview Susan Armijo, the Owner and Artistic Director of Centre for Dance in Dallas, Texas. The discussion will center on how dancing can lead to weight loss and healthy ways to lose baby weight for our female listeners — clearly two subjects I am an expert in.

Healthy Habits: Intro Show Featuring Interview with ‘Coach Carla’ Ferrer

Tonight, in the first episode of ‘Healthy Habits’, we will be dishing out all the fitness secrets of life coach Carla Ferrer. ‘Coach Carla’ – who lost over 130 pounds 18 years ago…and has kept it off – prides herself as being an advocate for people who genuinely want to have the greatest life and best health they can.