Healthy Habits: Intro Show Featuring Interview with ‘Coach Carla’ Ferrer

Editor’s note: Healthy Habits is a new regular online radio show/podcast that will be hosted by MSF founder and editor Jerod Morris and Kimberly Westphall, the author of MSF’s ‘Blogging Fitness’ series.

The first episode, which features an interview with ‘Coach Carla’ Ferrer, as Kimberly explains below, goes live tonight at 8:00 ET (7:00 CT). Listen live right here:

 

Update: Our thanks to Coach Carla for a great interview! Listen with the player above or download the mp3 of the episode here: Healthy Habits Episode 1.

Happy 2012!

Time to jump on the New Year’s Resolution bandwagon again. Hopefully by January 3 your hangover has diminished, you’re tucking all your mistakes away in 2011, and you don’t plan on eating lard-filled foods anymore like you did over the holidays.

What better time to talk about shaping up?

Stop by any gym this week and the walls are practically bursting. Looking fine and fabulous is on everyone’s mind. But we all know the aesthetic part is just the icing on the cake (sorry, visions of sweets are still dancing in my head). The root of our 2012 “fit” goals should encompass our desire to feel well. Not asking much right?

coach-carla-ferrerTonight we will be dishing out all the fitness secrets of life coach Carla Ferrer. ‘Coach Carla’ prides herself as being an advocate for people who genuinely want to have the greatest life and best health they can. She simply acts as their compass and cheerleader to help them get to the finish line.

Coach Carla serves as the CEO of Ferrer & Company, Inc., a wellness organization. She is also an author, certified personal trainer, nutrition & life coach and a motivational speaker. She is one busy gal!

Perhaps most remarkable about Coach Carla’s story is her determination to lose 130 pounds eighteen years ago…and she’s kept it off.

She is a straight shooter who will tell you exactly how she feels about the diet industry. She says no thanks to anything you must drink, eat, pop, or ingest that is a specific product. She is all about the sustainable weight loss.

So be sure to tune in so you can hear all she has to say about setting your path straight for 2012. There are thousands upon thousands of people she has helped lose weight. Just look at her Facebook page and you’ll see the friend requests and fans dripping off the page. I believe the last fan count was 32,000…wow!

Did I also mention Oprah invited her as a guest on her last weight loss show in the spring? You will have to tune in for yourself and be captivated by Coach Carla!



Comments

  1. I'm really looking forward to y'all interviewing me tonight! I have no doubt it's going to be quite fun, informative… a really great time! — Coach Carla
    http://www.FatToFanTABULOUS.com

  2. I also believe thus, perfectly written post!

  3. As I website owner I think the articles here is rattling excellent, appreciate it for
    your efforts.

  4. Super-Duper blog! I am loving it!! Will be
    back later to read some more. I am bookmarking your feeds also

  5. Pretty section of content. I just stumbled upon your site
    and in accession capital to assert that I get in fact enjoyed account your blog posts.
    Any way I’ll be subscribing to your feeds and even I achievement you access consistently
    fast.

  6. Its good as your other content :D, thank you for putting up.

  7. Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Internet explorer. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the problem fixed soon. Kudos|

  8. Pretty component of content. I just stumbled upon your website and in accession capital to say that I get in fact loved account your blog
    posts. Anyway I’ll be subscribing to your feeds and even I fulfillment you access persistently rapidly.

  9. Hi there, I read your blog like every week. Your writing style is awesome, keep it up!

  10. bookmarked!!, I really like your site!

  11. There is certainly a great deal to find out about this subject.

    I really like all of the points you made.

  12. Hello, Neat post. There’s an issue together with your site in internet
    explorer, might check this? IE still is the market chief
    and a large component of other folks will miss your fantastic
    writing due to this problem.

  13. Attractive section of content. I just stumbled upon your blog and in accession capital
    to assert that I get actually enjoyed account your blog posts.

    Anyway I will be subscribing to your feeds and even I achievement you access consistently fast.

  14. Its like you read my mind! You appear to know so much
    about this, like you wrote the book in it or something.
    I think that you can do with a few pics to drive the message home a little bit,
    but other than that, this is wonderful blog.
    A fantastic read. I will definitely be back.

  15. It is not my first time to go to see this web page, i am browsing this site
    dailly and get fastidious facts from here all the time.

  16. Wow! This blog looks exactly like my old one!
    It’s on a entirely different topic but it has pretty much the
    same page layout and design. Superb choice of colors!

  17. That is a great tip especially to those fresh to the blogosphere.
    Simple but very precise info? Thanks for sharing this one. A must read post!

  18. Thanks for any other excellent article. The place else may just anybody
    get that type of info in such an ideal way of writing? I have a presentation subsequent week, and I
    am on the look for such info.

  19. Definitely believe that that you said. Your favorite reason appeared to be at the web the simplest thing to take into account of.
    I say to you, I definitely get irked at the same time as folks consider
    concerns that they just don’t recognize about. You managed
    to hit the nail upon the top as neatly as outlined out the
    whole thing with no need side-effects , people can take a signal.

    Will probably be again to get more. Thanks

  20. Magnificent items from you, man. I have bear in mind your stuff previous to and you are simply extremely wonderful.
    I actually like what you’ve obtained right here, certainly like what
    you are stating and the best way wherein you assert it.
    You’re making it enjoyable and you continue to take care of to keep it sensible.
    I cant wait to learn much more from you. That is really a terrific
    website.

  21. I am continuously looking online for tips that can facilitate me.
    Thanks!

  22. Hi, I think your site might be having browser
    compatibility issues. When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads
    up! Other then that, fantastic blog!

  23. hey there and thank you for your info – I have certainly picked up something new from right here.
    I did however expertise some technical issues using this web site,
    as I experienced to reload the website a lot of times previous to I could get it to load
    correctly. I had been wondering if your hosting is
    OK? Not that I’m complaining, but sluggish loading
    instances times will very frequently affect your placement
    in google and can damage your high quality score if ads and marketing with Adwords.
    Well I am adding this RSS to my email and
    can look out for much more of your respective exciting
    content. Make sure you update this again soon.

  24. If you desire to improve your know-how only keep visiting this web site
    and be updated with the most recent news update posted
    here.

  25. Well I definitely enjoyed reading it. This article procured by you is very
    practical for accurate planning.

  26. What’s up it’s me, I am also visiting this site regularly, this site is actually
    pleasant and the viewers are in fact sharing nice thoughts.

  27. Howdy just wanted to give you a quick heads up. The
    text in your post seem to be running off the
    screen in Opera. I’m not sure if this is a format
    issue or something to do with browser compatibility but I thought I’d post to let you
    know. The style and design look great though!

    Hope you get the issue fixed soon. Thanks

Trackbacks

  1. […] was further emboldened to believe that these improvements were food-related during our interview with ‘Coach Carla’ Ferrer last night on the first episode of Healthy Habits. This is a woman who lost 130 pounds some 18 […]

Speak Your Mind