Fantasy Football Week 7 Start / Sit Projections and Lineup Advice

I am watching Neftali Feliz close out the Yankees in Game 3 as I put the finishing touches on this week’s Start em, Sit em post. Right now, this series is through three game, the Rangers have absolutely dominated all but one inning, yet the Yankees find themselves down just a game.

If AJ Burnett can somehow pitch well in Game 4 and the Yankees win, they will find themselves at a very fortuitous 2-2…but 2-2 nonetheless.

Keep this in mind with your fantasy teams.

Maybe you’ve started off slowly this year with plenty of underperforming players. Maybe you grabbed one or two lucky wins and are just hanging on right now. Well, hang on. Work a little harder. Study the waiver wire. Study your players and the matchups to make better choices. You never know when you’re team can get hot and rattle of 3, 4, 5 victories in a row.

At this point, you’re probably stuck with 80-85% of your roster, so don’t give up. There is still plenty of season left to fight your way into the playoffs.

And with that said, let’s fight our way to victories in Week 7.

But first, as always, a quick look back at Week 6:

  • Start ‘em hits: Ben Roethlisberger, Ahmad Bradshaw, Mike Wallace
  • Start ‘em misses: Chicago D, Chris Cooley
  • Sit ‘em hits: Tom Brady, Peyton Hillis, Brandon Tate, New England D
  • Sit ‘em misses: Todd Heap

fantasy football week 7 start em sit em projections, roster advice, lineup Q&A

Fantasy Football Week 7 Start / Sit Projections and Q&A

Note: the Lions, Texans, Colts, and Jets are on bye in Week 7.

Remember when reading this post that everything is relative. Just because I say “sit Deion Branch” doesn’t mean I’d sit him in all cases. But if you own Roy Williams, yes I’d start Roy. I’ll be posting my rankings later in this week, which will give you a more clear indication of how I view one guy versus another. This post is meant to provide general guidance on borderline starters and whether I think, generally, they should be in lineups or not.

Fantasy Football Week 7 Start ‘em QB: Joe Flacco, Baltimore (vs Buffalo)

The Bills were off in Week 6. During the first five weeks of the season they gave up 2+ TDs per game (11 total) and picked off only one pass. Don’t be fooled by the their low yardage total allowed (200 per game). That was mostly a function of teams getting up early and often on Buffalo and then choosing to run the ball.

Joe Flacco has disappointed many of his fantasy owners, but he’s coming off of a 2-TD, 285-yard performance against New England, and now has 6 TDs and 1 INT over the last four weeks.

The Ravens will be smarting after their OT loss to the Patriots and cannot afford a letdown against the Bills. They’ll come out ready to play and Flacco will have a solid day.

Joe Flacco fantasy football Week 7 projection: 250 yards, 2 TDs, 0 INTs

Other start ‘em QBs for Week 7:

  • Tony Romo is a bag full of good and bad. He throws for lots of yards, throws lots of TDs, and also throws lots of INTs. But he throws, a lot, regardless of the game, and that’s why you need to keep him in your lineups.
  • Chad Henne is not a guy I trust long-term this season. However, with Pittsburgh sporting the league’s best run D, the Dolphins will be forced to pass. If Colt McCoy could have a solid day against Pittsburgh with virtually no weapons, Henne should be able to put up some decent numbers with Brandon Marshall if you’re desperate for bye week filler.
  • I like Sam Bradford against Tampa Bay, even with his no-name group of wide receivers. The Bucs gave up a nice day to Drew Brees in Week 6. Take about 3/4 of that and I think that’s what you can get from Bradford in Week 7.

Fantasy Football Week 7 Sit ‘em QB: Jay Cutler, Chicago (vs Washington)

I just do not trust Jay Cutler. More specifically, I don’t trust his offensive line to give him any significant amount of time to effectively play his position. (And I also don’t like nor trust Jay Cutler. At all.)

fantasy-football-week-7-start-sit-projections-jay-cutlerIn Week 6, Cutler returned from his concussion and threw 290 yards. That doesn’t sound bad, expect when you qualify it by saying that he was 17-39 and threw no TDs. And this comes on the heels of Cutler throwing 1 TD against 2 INTs in his previous two games.

I realize that Washington has given up a lot of passing yards this season, but they can also rush the passer pretty well. With the way the Bears’ passing game has sputtered the last two weeks, I want to see it succeed before I trust Cutler again.

Jay Cutler fantasy football Week 7 projection: 275 yards passing, 1 TD, 2 INTs

Other sit ‘em QBs for Week 7:

  • Matt Ryan threw two TDs last week against Philly, but both came after the Falcons fell behind 21-0. In Week 7, I expect the Falcons to be leading the Bengals, and thus able to run more. Plus, Cincinnati has a couple of good corners that will make life tough on the Falcons’ WRs.
  • Carson Palmer does not start until further notice. And I’m not sure that notice will ever come. I certainly don’t like him against a pissed off Atlanta defense.
  • Matt Cassel threw for 3 TDs against Houston’s D. While Jacksonville’s pass D is nothing to write home about, they are not historically bad like Houston’s is. Go ahead and trust Cassel if you want to. I won’t.

Fantasy Football Week 7 Start ‘em RB: Knowshon Moreno, Denver (vs Oakland)

It’s been a long season for Knowshon Moreno owners. The talented second-year back has been hobbled by a hamstring injury most of the season, although he did score TDs in each of the first two weeks. Finally, Moreno got back on the field in Week 6, and he did okay. He only got 12 carries against the Jets, but he did earn 4 yards per carry, which is a decent sign that the hammy is better.

The reason Moreno is a good start in Week 7 is his matchup. Denver faces an Oakland team that was ranked 31st in the NFL against the run coming into the game, giving up 147.8 yards per game rushing. In Week 7, Frank Gore torched the Raiders for 149 yards rushing. I’m not sure Moreno will do that well, but if you’ve stayed patient with him, you have to play him this week.

Knowshon Moreno fantasy football Week 7 projection: 115 yards rushing, 1 TD

Other start ‘em RBs for Week 7:

  • Cedric Benson has run well the last the two weeks. As badly as Carson Palmer has been playing, you know they’ll keep giving it to Benson. Keep him in your lineup.
  • Ahmad Bradshaw continues to put up solid numbers. He also has a career 4.7 yard average against the Cowboys, who have given up solid fantasy days to three straight runners.
  • I was not high on Marshawn Lynch in Week 7, yet he got 17 carries and scored a TD at the Bears. He should find the going a bit easier against Arizona, which has one of the league’s worst run defenses.

Head over to MSF Fantasy Sports to see who my sit ‘em RBs are and to see my start / sit picks at WR, TE, and Defense.

Note: commenting is turned off for this post. Ask your questions over in the comment section using one of the links above.



About Jerod Morris

I love words. I write for Copyblogger and founded MSF, The Assembly Call, & Primility. I practice yoga, eat well, & strive for balance. I love life. Namaste. Say hi on Twitter, Facebook, & G+.