Comments on: The Trainer’s Room: Treatment & Rehab Recommendations for Sesamoiditis and Turf Toe http://www.midwestsportsfans.com/2009/04/sesamoditis-treatment-turf-toe-treatment-rehab-sesamoid-bone-injury-chris-beanie-wells/ A sports blog by and for Midwest Sports Fans Sun, 12 Feb 2012 19:29:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: daniel mihai http://www.midwestsportsfans.com/2009/04/sesamoditis-treatment-turf-toe-treatment-rehab-sesamoid-bone-injury-chris-beanie-wells/#comment-22653 daniel mihai Fri, 24 Sep 2010 03:54:46 +0000 http://www.midwestsportsfans.com/?p=2292#comment-22653 i recently encountered a turf toe on a friday night right before my game was about to start. its been 6 days. my doctor said to wait 3 to 4 weeks but i still think it would be hard for me to return to football full speed. i ice it about 4 to 5 times a day and i go to sleep with my foot elevated. i also get a toe masage almost everyday. i was wondering is there any other treatment i can do so that it can help me out anyone please??? you can sendme an email at danielmihai130@gmail.com i recently encountered a turf toe on a friday night right before my game was about to start. its been 6 days. my doctor said to wait 3 to 4 weeks but i still think it would be hard for me to return to football full speed. i ice it about 4 to 5 times a day and i go to sleep with my foot elevated. i also get a toe masage almost everyday. i was wondering is there any other treatment i can do so that it can help me out anyone please??? you can sendme an email at danielmihai130@gmail.com

]]> By: Sesamoiditis Treatment Turf Toe Treatmet Sesamoid Bone Injury | Joint Pain Relief http://www.midwestsportsfans.com/2009/04/sesamoditis-treatment-turf-toe-treatment-rehab-sesamoid-bone-injury-chris-beanie-wells/#comment-7749 Sesamoiditis Treatment Turf Toe Treatmet Sesamoid Bone Injury | Joint Pain Relief Mon, 08 Jun 2009 18:36:55 +0000 http://www.midwestsportsfans.com/?p=2292#comment-7749 [...] Sesamoiditis Treatment Turf Toe Treatmet Sesamoid Bone Injury Posted by root 27 minutes ago (http://www.midwestsportsfans.com) Apr 24 2009 this is a very common and simple injury and the pain can keep you the big toe is not a great site to attach pads for any type of start simple with toe crunches which will help build the muscle at the bottom of the joint and feel free to contac Discuss  |  Bury |  News | Sesamoiditis Treatment Turf Toe Treatmet Sesamoid Bone Injury [...] [...] Sesamoiditis Treatment Turf Toe Treatmet Sesamoid Bone Injury Posted by root 27 minutes ago (http://www.midwestsportsfans.com) Apr 24 2009 this is a very common and simple injury and the pain can keep you the big toe is not a great site to attach pads for any type of start simple with toe crunches which will help build the muscle at the bottom of the joint and feel free to contac Discuss  |  Bury |  News | Sesamoiditis Treatment Turf Toe Treatmet Sesamoid Bone Injury [...]

]]> By: Dr.McNally, D.C. http://www.midwestsportsfans.com/2009/04/sesamoditis-treatment-turf-toe-treatment-rehab-sesamoid-bone-injury-chris-beanie-wells/#comment-6773 Dr.McNally, D.C. Mon, 27 Apr 2009 18:25:07 +0000 http://www.midwestsportsfans.com/?p=2292#comment-6773 Thanks for the post. I agree the orthotics are helpful. At our clinic we have had great results with the tape, so we tend to stay with that as our treatment. We have had cases where the brace has been used, however our patients seem to prefer the freedom of movement the tape provides. In very severe cases though the brace is a good option. Thanks for the post. I agree the orthotics are helpful. At our clinic we have had great results with the tape, so we tend to stay with that as our treatment. We have had cases where the brace has been used, however our patients seem to prefer the freedom of movement the tape provides. In very severe cases though the brace is a good option.

]]> By: Dr. Andrew Schneider http://www.midwestsportsfans.com/2009/04/sesamoditis-treatment-turf-toe-treatment-rehab-sesamoid-bone-injury-chris-beanie-wells/#comment-6732 Dr. Andrew Schneider Sun, 26 Apr 2009 16:50:04 +0000 http://www.midwestsportsfans.com/?p=2292#comment-6732 Great, informative article!! Two other treatment that really help in these cases. One is a cutom, semi-rigid orthotic with a 1st ray cutout to help offload the sesamoid bones. The other is a thin, carbon-steel insole that helps to restrict movement at this joint. I use the carbon-steel insole myself, as I suffer from the long-lasting arthritic effects that can come with turf toe. It's provided immediate relief and has allowed me to increase my running mileage. For those interested, the insole comes in full length and just forefoot (It's a full-length insole with either full steel or forefoot steel). I recommend the forefoot only one. Place it beneath the sock liner or orthotic in your shoe. Great, informative article!! Two other treatment that really help in these cases. One is a cutom, semi-rigid orthotic with a 1st ray cutout to help offload the sesamoid bones. The other is a thin, carbon-steel insole that helps to restrict movement at this joint. I use the carbon-steel insole myself, as I suffer from the long-lasting arthritic effects that can come with turf toe. It’s provided immediate relief and has allowed me to increase my running mileage.

For those interested, the insole comes in full length and just forefoot (It’s a full-length insole with either full steel or forefoot steel). I recommend the forefoot only one. Place it beneath the sock liner or orthotic in your shoe.

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